Weigh In record (no journal entry) for 10 October 2021
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82.3 kg
Lost so far: 25.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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277 kcal
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Fat: 12.99g | Prot: 29.73g | Carbs: 9.46g.
Breakfast: Кабачковая Икра, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Славянские Традиции Ряженка Термостатная, Кофе с Молоком, Здравушка Творог 1%, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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Irinaandreichenko's Weight History
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