Weigh In record (no journal entry) for 10 October 2021
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89 kg
Lost so far: 23.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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939 kcal
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Fat: 74.00g | Prot: 45.66g | Carbs: 21.76g.
Breakfast: Molensteen Amandelmeel, Dr. Oetker Bakpoeder, Crefée Kruidenkaas, AH Mozzarella, Ei, Molensteen Amandelmeel, Dr. Oetker Bakpoeder, Crefée Kruidenkaas, AH Mozzarella, Ei. Lunch: Philadelphia Philadelphia Light, AH Roomboter Ongezouten, AH Verse Slagroom, Ei, Smaakt Kokosmeel, Molensteen Amandelmeel. Dinner: AH Chili Con Carne, AH Broccolirijst. more...
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Losing 2.1 kg a Week
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xxjolanda's Weight History
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