Weigh In record (no journal entry) for 10 October 2021
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66.6 kg
Lost so far: 14.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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970 kcal
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Fat: 40.13g | Prot: 35.49g | Carbs: 122.52g.
Breakfast: Bio Village Son d'Avoine, Thé Vert, Pomme, Psyllium, Monoprix Bio Yaourt Nature au Lait Entier, Confitures et Conserves, Ananas. Lunch: Alter Eco Chocolat Noir Éclats d'amandes, La Vie Claire Psyllium Blond, Delisse Flan aux Œufs, Choux Cuits (à partir de Frais), Carottes Cuites, Pied de Porc, Tisane. more...
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Losing 0.4 kg a Week
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 Comments
il faut continue 😉 tu vas y arriver à ton poids 😊 la motivation est un très bon allié 👍passe une soirée 👍😘🤝
10 Oct 21 by member: Nlono7700
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