Weigh In record (no journal entry) for 10 October 2021
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72.9 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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857 kcal
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Fat: 44.71g | Prot: 31.43g | Carbs: 80.58g.
Breakfast: Кофе с Молоком, Хлеб Черный, Сыр Российский, Карбонат, Жареное Яйцо без Жира, Варенье. Lunch: Суши Шоп Подарочный Набор , Бериложка Рис с Курицей и Овощами. more...
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Losing 7 kg a Week
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Kapitolinka1's Weight History
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