Weigh In record (no journal entry) for 10 October 2021
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64 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1511 kcal
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Fat: 43.09g | Prot: 115.08g | Carbs: 163.94g.
Breakfast: Vly Barista aus Erbsenprotein, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß, Zirkulin Flohsamenschalen. Lunch: Kalbsbraten, Dinkelbrot. Dinner: Äpfel, Vemondo Sojagurt Natur, Kürbissuppe, Dorade. more...
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Gaining 1.4 kg a Week
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Helene! bergi's Weight History
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