Weigh In record (no journal entry) for 10 October 2021
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75.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1674 kcal
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Fat: 43.64g | Prot: 30.42g | Carbs: 217.49g.
Breakfast: 사과. Lunch: 마카롱, 미니스톱 트리플 다쿠아즈, 메가커피 아메리카노, 연안식당 꼬막비빔밥. Dinner: 대림선 미니돈까스, 호가든 호가든, 삼양 나가사끼짬뽕. more...
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Losing 0.2 kg a Week
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