Weigh In record (no journal entry) for 09 October 2021
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61.3 kg
Lost so far: 32.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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98 kcal
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Fat: 1.70g | Prot: 2.94g | Carbs: 19.17g.
Breakfast: Свежевыжатый Морковный Сок. Lunch: Ирбитский Молочный Завод Йогурт Ирбитский без Сахара 2,5%. Dinner: Свежевыжатый Морковный Сок. more...
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steady weight
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