Weigh In record (no journal entry) for 10 October 2021
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97.7 kg
Lost so far: 3.8 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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609 kcal
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Fat: 23.19g | Prot: 37.70g | Carbs: 64.54g.
Lunch: Омлет с Молоком, Гороховое Пюре. more...
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Losing 1.1 kg a Week
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Krash7373's Weight History
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