Weigh In record (no journal entry) for 10 October 2021
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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737 kcal
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Fat: 32.52g | Prot: 46.33g | Carbs: 64.92g.
Breakfast: 족발. Dinner: 군고구마. more...
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Losing 1.4 kg a Week
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