Weigh In record (no journal entry) for 10 October 2021
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65.1 kg
Lost so far: 10.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1296 kcal
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Fat: 47.96g | Prot: 81.90g | Carbs: 137.65g.
Lunch: Beard Papa's Cream Puffs. Dinner: Kerupuk Udang, Jambu Air, Mangga, Tahu Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: V-Soy Soya Bean Milk, Kopi Latte, Hadi Kitchen Roosty Toasty. more...
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1586 kcal
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Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
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Losing 2.1 kg a Week
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Princessgemuk's Weight History
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