Weigh In record (no journal entry) for 10 October 2021
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96.4 kg
Lost so far: 13.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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84 kcal
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Fat: 0.00g | Prot: 7.20g | Carbs: 14.40g.
Breakfast: Green Ray Молодой Горошек Нежный. more...
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Losing 0.9 kg a Week
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john_bob_412's Weight History
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