Weigh In record (no journal entry) for 09 October 2021
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79.6 kg
Lost so far: 66.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1727 kcal
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Fat: 68.23g | Prot: 128.81g | Carbs: 126.53g.
Breakfast: Clemente Jacques Chipotles Molidos, San Rafael Salchicha de Pavo Balance, Cebollas, Café Instantáneo, Bolillo, Kirkland Signature Leche de Almendras, Heinz Tomato Ketchup No Sugar Added, San Juan Claras de Huevo, Ajo en Polvo. Lunch: Puré de Manzana sin Azúcar, Pierna de Pollo. Dinner: Whisky, El Fogoncito Taco al Pastor. Snacks/Other: Kirkland Signature Leche de Almendras, Café Instantáneo, Bolillo. more...
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2441 kcal
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Exercise:
Muay Thai - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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lalitrox's Weight History
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