Weigh In record (no journal entry) for 09 October 2021
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64.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1476 kcal
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Fat: 42.55g | Prot: 76.23g | Carbs: 202.28g.
Breakfast: Pan Integral, Arlistán Café Instantáneo Suave, SanCor Dulce de Leche. Lunch: Mantequilla de Maní, Molinos del Bosque Tostadas de Arroz, Yogur Natural (Leche Descremada). Dinner: Pan Integral, La Serenísima Casancrem Clasico, Ravioles de Carne, Ravioles de Carne. more...
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Losing 0.2 kg a Week
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societyhell19's Weight History
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