Weigh In record (no journal entry) for 09 October 2021
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84.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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557 kcal
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Fat: 23.43g | Prot: 18.84g | Carbs: 66.32g.
Snacks/Other: Pastel de Carne, Pastel de Pizza, Coca-Cola Refrigerante Zero. more...
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Gaining 0.0 kg a Week
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cleberlferreira's Weight History
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