Weigh In record (no journal entry) for 09 October 2021
|
120.8 kg
Lost so far: 7.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2021:
|
386 kcal
|
Fat: 34.00g | Prot: 21.00g | Carbs: 0.00g.
Dinner: X-Tra Meetvursti . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|