Weigh In record (no journal entry) for 09 October 2021
|
71 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2021:
|
1625 kcal
|
Fat: 67.28g | Prot: 83.02g | Carbs: 163.80g.
Breakfast: DM Bio Erdnussmus, DM Bio Hafermilch, Alesto Paranusskerne, Edeka Bio Aprikosen, Lidl Apfel, Koro Drogerie Soja Crispies. Lunch: Vita D'or Rapsöl, Beste Ernte Blumenkohl, Verival Tofu Natur, Vita D'or Rapsöl, REWE Kartoffeln, Zucchini , Edeka Bio Rote Beete, REWE Bio Hokkaido Kürbis , Netto Karotten . Dinner: Natsu Bananenbrot. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
llisasophie's Weight History
|