Weigh In record (no journal entry) for 09 October 2021
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77.1 kg
Lost so far: 18.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1848 kcal
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Fat: 80.29g | Prot: 67.62g | Carbs: 174.43g.
Breakfast: Schwarzbrot, Kaffee mit Milch. Lunch: Wiesentaler Hauswürstel, Landvogt Bratkartoffeln , Gekochtes Sauerkraut, Schwarzbrot. Dinner: Weißwein, Laugenbrezeln, Milka Noisette. more...
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Losing 0.0 kg a Week
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Cantabile12's Weight History
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