Weigh In record (no journal entry) for 09 October 2021
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68 kg
Lost so far: 3.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1235 kcal
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Fat: 48.25g | Prot: 45.83g | Carbs: 166.81g.
Breakfast: Banane, Butterbrezel, Croissant. Snacks/Other: Quarki Quark Nach Russischer Art, Mangos, Banane. more...
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Gaining 4.2 kg a Week
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tatijuststart's Weight History
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