Weigh In record (no journal entry) for 09 October 2021
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90.2 kg
Lost so far: 3.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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882 kcal
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Fat: 44.80g | Prot: 41.70g | Carbs: 64.04g.
Breakfast: Травяной Чай, Конверт из Лаваша с Сыром без Яйца и Масла. Dinner: Сибирская Коллекция Пельмени, Сарафаново Сметана 15%. Snacks/Other: Травяной Чай. more...
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Losing 3.5 kg a Week
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kristi.1206_'s Weight History
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