Weigh In record (no journal entry) for 09 October 2021
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82.7 kg
Lost so far: 25.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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332 kcal
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Fat: 14.58g | Prot: 30.38g | Carbs: 19.67g.
Breakfast: Кабачковая Икра, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Болгарский Перец, Кофе с Молоком, Здравушка Творог 1%, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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Irinaandreichenko's Weight History
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