Weigh In record (no journal entry) for 09 October 2021
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51 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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352 kcal
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Fat: 15.48g | Prot: 20.69g | Carbs: 33.35g.
Breakfast: Kanapka z Szynką i Serem. more...
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Losing 0.7 kg a Week
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