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Body fat 10.4
Visceral fat 3
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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723 kcal
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Fat: 38.03g | Prot: 36.67g | Carbs: 56.41g.
Breakfast: Zespri Kiwi Green, Hacendado Almendra Natural, Hacendado Corn Flakes, Amix Whey Pure Fusion Protein. Lunch: Aceite de Oliva. more...
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Losing 6.3 kg a Week
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Polla_dura's Weight History
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