Weigh In record (no journal entry) for 09 October 2021
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40.1 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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2058 kcal
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Fat: 79.57g | Prot: 63.79g | Carbs: 273.73g.
Breakfast: Salami, Aldi Sandwich . Dinner: Whole Wheat Bread, Carrefour Salami met Parmezaan. Snacks/Other: Grapes, Milka Tender Break, Nutripharm Pancake, Boni Mini Muffins, Kellogg's Smacks, Popworks Sweet And Salty, Caramel with Nuts, Gaulthier Frangipane, Maltesers Teasers . more...
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Gaining 0.4 kg a Week
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imboredyk's Weight History
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