Weigh In record (no journal entry) for 09 October 2021
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69.6 kg
Lost so far: 2.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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165 kcal
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Fat: 2.92g | Prot: 8.60g | Carbs: 26.50g.
Breakfast: Гороховый Суп. more...
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Losing 7 kg a Week
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Iren tom's Weight History
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