Weigh In record (no journal entry) for 03 April 2014
|
61.7 kg
Lost so far: 11.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1347 kcal
|
Fat: 97.49g | Prot: 78.85g | Carbs: 49.72g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Heavy Cream, Bulletproof Upgraded MCT Oil. Lunch: Mixed Salad Greens, Butter, Cheddar Cheese, Egg, Chicken Breast, Honey Mustard Dressing, Earthbound Farm Organic Mixed Baby Greens Salad. Dinner: Cheddar Cheese, Paleo Low-Carb Chicken Tortilla Soup, Avocados. Snacks/Other: Beef Brisket (Lean Only Eaten), Green Olives, Trader Joe's Raw Brazil Nuts, Justin's Nut Butter Natural Almond Butter Squeeze Pack - Maple, Zellies Xylitol Mints. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cici-HappyTracking's Weight History
|