Weigh In record (no journal entry) for 09 October 2021
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69.5 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1538 kcal
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Fat: 62.62g | Prot: 109.06g | Carbs: 132.25g.
Breakfast: Äpfel, REWE Speisequark Magerstufe. Lunch: Möhren, Rote Paprika, Gartenfrisch Jung Fitness Mix, Gazi Halloumi. Dinner: Pizza Salami. Snacks/Other: Storck Knoppers Milch. more...
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Gaining 0.2 kg a Week
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Strobidoll's Weight History
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