Weigh In record (no journal entry) for 03 April 2014
|
112.7 kg
Lost so far: 8.3 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
|
|
1165 kcal
|
Fat: 64.40g | Prot: 54.17g | Carbs: 101.01g.
Breakfast: Egg, Sun-Dried Tomatoes, Cheddar Cheese, Butter. Lunch: Hoser's Spicy Carrot and Asparagus Stir Fry. Dinner: Hoser's Butter Fruit Crisp Topping, Strawberries, Aidells Roasted Garlic & Gruyere Cheese Chicken Sausage. Snacks/Other: Grilled Chicken, White Rice. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|