Weigh In record (no journal entry) for 09 October 2021
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50.5 kg
Lost so far: 1.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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949 kcal
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Fat: 35.65g | Prot: 18.53g | Carbs: 133.08g.
Breakfast: Цикорий, НЕВА Мармелад Ассорти на Изомальте, Сернурский Сырзавод Молоко 3,2%, Nestle Gold Honey Nut Flakes. Lunch: Добрый Палпи Апельсин, Sibylla Френч-Дог. more...
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Losing 1.4 kg a Week
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cotato_potato's Weight History
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