Weigh In record (no journal entry) for 09 October 2021
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1204 kcal
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Fat: 46.98g | Prot: 53.75g | Carbs: 134.84g.
Breakfast: Herbalife Batido Cookies. Lunch: Hacendado Arroz con Verduras , Pan Blanco, Burger King Patatas Fritas (Pequeñas), Pollo Asado. Snacks/Other: Hacendado Chocolate Negro 72%, Hacendado Flan de Queso, Hacendado Galleta María Dorada Complet. more...
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Losing 0.7 kg a Week
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Danko1988's Weight History
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