Weigh In record (no journal entry) for 09 October 2021
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99.9 kg
Lost so far: 7.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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520 kcal
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Fat: 26.39g | Prot: 30.29g | Carbs: 41.52g.
Breakfast: Форель Слабосоленая, Кофе с Молоком, Сливочное Масло, Di&Di Хлебцы Амарантовые с Топинамбуром и Чесноком. Lunch: Финик, Лимон, Greenfield Зелёный Чай с Мелиссой, Суп Харчо. more...
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Gaining 1.2 kg a Week
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Светлана Путренкова's Weight History
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