Weigh In record (no journal entry) for 09 October 2021
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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840 kcal
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Fat: 38.84g | Prot: 56.59g | Carbs: 65.66g.
Breakfast: Кофе с Молоком, Сыробогатов Творожный Сыр с Зеленью, Авокадо Авокадо, Форель Слабосоленая, Селяночка Хлеб Дарницкий. Lunch: Диетический суп. Dinner: Котлеты куриные с сыром фета. Snacks/Other: Конти Конфеты Тими . more...
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Gaining 2.1 kg a Week
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francujenka€'s Weight History
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