Weigh In record (no journal entry) for 09 October 2021
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72.3 kg
Lost so far: 43.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1594 kcal
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Fat: 47.82g | Prot: 32.46g | Carbs: 276.30g.
Breakfast: Экопродукт Облепиха Протертая с Сахаром, Сыр Гауда, Нескафе Кофе 3В1, Хумус, Мёд, Магнит Слива, Овсяная Каша на Воде. Lunch: Рот Фронт Батончики. Dinner: Кукуруза Вареная. Snacks/Other: Рот Фронт Батончики, Яблоко. more...
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Gaining 8.1 kg a Week
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NaNataliya's Weight History
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