Weigh In record (no journal entry) for 09 October 2021
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59.1 kg
Lost so far: 4.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1231 kcal
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Fat: 58.02g | Prot: 79.14g | Carbs: 108.26g.
Breakfast: Wickbold Pão de Forma Integral Maçã, Canela e Passas. Lunch: Sadia Mussarela, Mexerica, Abacaxi, Sadia Filezinho de Frango, Perdigão Linguiça Calabresa, Carne Moída Refogada, Hellmann's Maionese, Brócolis, Repolho Refogado, Café, Ovo Frito. more...
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Losing 0.7 kg a Week
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edna947137543's Weight History
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