Не пустой. 200У. 2 кардио, вместо 3. Даю больше отдыхать суставам. Пару дней подъедал печки углеводные.
|
76.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novikov.n's Weight History
|