Weigh In record (no journal entry) for 09 October 2021
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87.6 kg
Lost so far: 5.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1023 kcal
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Fat: 51.58g | Prot: 48.92g | Carbs: 94.70g.
Breakfast: Печенье из Цельной Пшеницы , Кофе, Белый Хлеб, Омлет или Яичница с Овощами. Lunch: Белый Хлеб, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Сухой Жареный Соленый Арахис, Конфета. more...
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Gaining 0.0 kg a Week
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konuzeleva85's Weight History
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