Weigh In record (no journal entry) for 05 October 2021
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60.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1912 kcal
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Fat: 39.20g | Prot: 72.55g | Carbs: 294.91g.
Breakfast: 신세계푸드 맘모스빵, 코스트코 골드메달 마티네리스 사과쥬스. Lunch: 새우 튀김, 생맥주, 연어초밥, 광어초밥, 참치초밥, 새우초밥, 장어초밥. Dinner: 가지나물, 밥, 돼지불고기. more...
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steady weight
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