Weigh In record (no journal entry) for 09 October 2021
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106 kg
Lost so far: 6 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1653 kcal
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Fat: 49.33g | Prot: 67.66g | Carbs: 208.31g.
Breakfast: Joyday Cool Mango, Jordan Bakery Roti Sisir Manis Original. Lunch: Ayam Goreng, Nasi Putih. Dinner: Tempe, Nasi Putih. Snacks/Other: Pepaya, Pisang, Risoles, Cheetos Ayam Bakar. more...
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Losing 0.2 kg a Week
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wulannnwidastri's Weight History
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