Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Abraxsa
Journal
09 Oct 21
Abraxsa's Journal, 09 Oct 21
Abraxsa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 October 2021
66 kg
Lost so far:
15 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2021:
1318 kcal
Fat: 59.77g | Prot: 74.74g | Carbs: 120.65g.
Breakfast:
DM Bio Mandelmus Braun, Ja! Körniger Frischkäse, Milbona High Protein Pudding Schoko, DM Bio Dinkel Flakes .
Lunch:
Käsespätzle.
Dinner:
Ei, Knorr Delikatess Brühe, DM Bio Hirseflocken.
Snacks/Other:
Italiamo Cantuccini mit Mandeln , Tee.
more...
2994 kcal
Exercise:
Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
30 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Abraxsa's Weight History
View Complete History