Weigh In record (no journal entry) for 03 April 2014
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70 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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1151 kcal
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Fat: 52.15g | Prot: 43.21g | Carbs: 135.56g.
Breakfast: Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler, Sütaş Süzme Peynir, Kepekli Ekmek. Lunch: Tam Yağlı Sade Yoğurt. Dinner: Kepekli Ekmek, Zeytinyağlı Pırasa. Snacks/Other: Eti Topkek, Muz, Portakal. more...
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ilknuryy's Weight History
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