Weigh In record (no journal entry) for 08 October 2021
|
64.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2021:
|
1324 kcal
|
Fat: 103.25g | Prot: 61.82g | Carbs: 47.13g.
Breakfast: Noix de Cajou. Lunch: Biocoop Chocolat Noir 100%, Salade de Laitue avec Fromage, Tomate et / ou Carottes, Saucisse de Porc Fraîche, Choux Cuits (à partir de Frais). Dinner: Wasa Fibres, Intermarché Gorgonzola Mascarpone, Salade, Casino Filet de Thon au Citron. Snacks/Other: Noisette. more...
|
|
2442 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sitting - 4 hours, Standing - 10 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
houlibouli's Weight History
|