Weigh In record (no journal entry) for 08 October 2021
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106 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1127 kcal
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Fat: 45.06g | Prot: 32.27g | Carbs: 149.42g.
Lunch: Пшеничный Хлеб, Котлета Домашняя, Кофе с Сахаром, Белый Хлеб, Винегрет. Dinner: Белый Хлеб, Рассольник, Винегрет, Белый Хлеб. Snacks/Other: Песочное Печенье. more...
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Gaining 0.1 kg a Week
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Алекс Чирков's Weight History
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