Weigh In record (no journal entry) for 08 October 2021
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86.2 kg
Lost so far: 8.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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831 kcal
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Fat: 14.78g | Prot: 12.12g | Carbs: 50.46g.
Breakfast: Быстров Каша Овсяная с Лесными Ягодами, Домик в деревне Молоко 3,5%, Кофе. Lunch: Almette Творожный Сыр Лёгкий 18%. Dinner: Вино Красное Сухое. more...
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Losing 4.2 kg a Week
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yana-ageeva-2015's Weight History
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