Weigh In record (no journal entry) for 08 October 2021
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70.8 kg
Lost so far: 8.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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759 kcal
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Fat: 16.03g | Prot: 47.77g | Carbs: 104.51g.
Breakfast: Dannon All Natural Yogurt - Coffee, Coffee. Lunch: Mayonnaise , Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Birds Eye Steamfresh Mixed Vegetables. Snacks/Other: Oranges . more...
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Losing 3.2 kg a Week
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jimmyo152's Weight History
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