Weigh In record (no journal entry) for 08 October 2021
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97.8 kg
Lost so far: 1.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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15 kcal
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Fat: 0.34g | Prot: 0.93g | Carbs: 1.77g.
Breakfast: Café, Café com Leite Integral. more...
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Losing 0.1 kg a Week
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