Weigh In record (no journal entry) for 08 October 2021
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55.9 kg
Lost so far: 10.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1508 kcal
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Fat: 35.91g | Prot: 68.40g | Carbs: 239.57g.
Breakfast: Hacendado Mixbeans Edamame y Soja, Mangos, Plátano Maduro, Hacendado Fresas Enteras Congeladas, Hacendado Arándanos Congelados , Hacendado Leche de Soja, Vive Soy Bebida de Soja, Hacendado Semillas de Chia, Hacendado Cacahuete en Polvo Desgrasado, Plátano. Dinner: Uva, Hacendado Mixbeans Edamame y Soja, Mangos. more...
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Losing 0.6 kg a Week
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aleee1954's Weight History
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