Weigh In record (no journal entry) for 08 October 2021
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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2115 kcal
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Fat: 122.28g | Prot: 73.43g | Carbs: 177.03g.
Breakfast: Prugna Essiccata, Coop Orzo Solubile . Lunch: Pistì Crema di Pistacchio, Barilla Pesto alla Genovese, Barilla Pasta Integrale Spaghetti, Alberti Paté di Olive Taggiasche, Poggio del Farro Gallette di Farro Bio. Dinner: Poggio del Farro Gallette di Farro Bio, Christanell Kaminwurzerl, Pesca. more...
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steady weight
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antoscill84's Weight History
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