Weigh In record (no journal entry) for 08 October 2021
|
79.6 kg
Lost so far: 10.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2021:
|
371 kcal
|
Fat: 8.38g | Prot: 24.50g | Carbs: 48.06g.
Breakfast: Gerblé Galette Maïs Chocolat au Lait. Lunch: Taillefine Fromage Blanc 0% Vanille, Réghalal Rôti de Dinde , Elle & Vire Carré Frais 0%, Lidl Pain de Mie Complet. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salima.ait's Weight History
|