Weigh In record (no journal entry) for 08 October 2021
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64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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735 kcal
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Fat: 29.53g | Prot: 53.74g | Carbs: 60.02g.
Breakfast: Котлеты из Куриной Грудки, Лимак Хлеб Подовый, Жареное Яйцо. Lunch: Макароны Отварные, Сливочный Край Сливочное Масло, Котлеты из Куриной Грудки. more...
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Gaining 0.3 kg a Week
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anenerbe's Weight History
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