Weigh In record (no journal entry) for 08 October 2021
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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367 kcal
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Fat: 10.41g | Prot: 41.16g | Carbs: 24.62g.
Breakfast: Juan Luna Paleta Curada, Carrefour Pan de Molde Alto Contenido en Proteína, MyProtein Cafeína, Amix Glutamina, Multicentrum Multivitaminico, MyProtein Omega 3, Zumo de Limón, Tomates. more...
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Losing 0.5 kg a Week
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SigfridoIV's Weight History
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