Weigh In record (no journal entry) for 08 October 2021
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60 kg
Lost so far: 5.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1369 kcal
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Fat: 57.38g | Prot: 73.61g | Carbs: 135.54g.
Breakfast: Café au Lait. Lunch: Café au Lait, Herta Jambon le Bon Paris, Bonduelle Galettes de Légumes Carottes Potiron Butternut. Dinner: Picard Röstis de Pomme de Terre, Ferrero Ferrero Rocher, Gâteau au Chocolat (avec Glaçage au Chocolat), Auchan Chips de Crevette, Bœuf. Snacks/Other: Café au Lait, la Maison Guiot Sirop de Violette. more...
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Losing 0.7 kg a Week
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virginieamo's Weight History
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